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Diet, Nutrition & Weight Loss
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[quote=Anonymous]Today was a better day. The chicken nuggets were a fundraiser dinner at my kids’ school. They served chicken and waffles. I traded my waffle for an extra chicken nugget. Blood glucose was 40 points lower this morning than it was a few days ago. Friday, May 16 - Blood glucose 156 at 3:45 am - Coffee 4:05 am - Coffee with collagen peptides 5:45 am - 1 HB egg at 9:30 am - 3 cups veggies (broccoli, carrots, red pepper) and 3 chicken fingers - 12 shrimp at 4:15 pm - 4 chicken nuggets, 5 strawberries, 1/2 brownie at 5:45 pm - Blood glucose 203 at 7:30 pm - 3 thin slices of ham at 8 pm [/quote]
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