Reply to Vitamin B deficiency, mental symptoms and injections

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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Female, 50s. I've had brain fog, depression, anxiety and other symptoms for years. Every doctor tells me I'm Vit B deficient. When I try to supplement, it gives me anxiety. I've tried methylcobalamin pills and lozenges and sublingual, and am now trying hydroxocobalamin lozenges for the first time, but I already feel the anxiety creeping in. I have gut issues (IBD) and the MTHFR gene mutation so my functional doctor suggested I try injections next. Have you been through this journey before and found injections to be beneficial? What effect should I expect from the injections? Is there something else I should be doing to improve my Vit B levels? Really at the end of my rope, and having brain fog/anxiety makes it so hard to figure out a way forward. Thanks.  [/quote]

WHY are you only supplementing one B vitamin? Doing that causes other deficiencies, imbalances, and all sorts of problems.

Only take a pill that contains all 11 B vitamins.  :shock: [/quote]
That’s not necessarily correct advice [/quote]

Yet it is correct.

I'd like to know the source of this advice. It is well known that the body will excrete B-12 if it is in excess of that is needed, which makes it extremely difficult to overdo B-12.

WHY are you spreading intentional misinformation without contributing anything? You want to harm the OP and others?[/quote][/quote]

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