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Diet, Nutrition & Weight Loss
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[quote=Anonymous]The thing that immediately jumps out at me is that you have cut out 'weekday' alcohol. You could be consuming way more calories in alcohol on weekends than you realize. Are you measuring your alcohol portions (for example with a food scale) and counting those calories accurately? If I were you, I'd quit drinking altogether for about 3 months and see if it has an effect. [/quote]
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