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Reply to "Sardines! "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I eat sardines straight out of the can for lunch everyday. It fills me up and keep my brain sharp for the afternoon. When everyone else is getting their 2 o’clock coffee/coke, I am chugging along. Every month or so I do a 72 hour sardine challenge. Only sardines for 72 hours. This helps me keep my weight stable and revs up my metabolism. By the end I am ready to eat something else but this makes me feel amazing. [/quote] Be careful if mercury poisoning...[/quote] Not a concern in small fish unless some freak pollution accident. [/quote]
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