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Diet, Nutrition & Weight Loss
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][b]Skip the yogurt drink. [/b]Eat some eggs, make a big veggie omelet if you want. Use a little cheese. Skip the nuts and bread. Eat fish or other protein and cooked veggies. If you’re lazy make a huge pot of soup and eat that for lunch all week. If you want a snack choose an apple or ripe banana and a piece of cheese or hard boiled egg. Skip the potatoes and rice for dinner. Double your protein. Eat your veggies cooked instead of a salad. Berries again or other fruit for dessert. [/quote] +1 When OP called it sugar-free, the [b]stevia[/b] yogurt drink junk came right to mind. [/quote] Pure poison. [/quote]
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