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Diet, Nutrition & Weight Loss
Reply to "Tracking calories but scale won’t budge"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I'm 5'2 and I got down to 108 by eating one meal a day. It's hard but I just drink a ton of water. I only do this in the spring and summer. I'm 56 and I do not have an eating disorder. [/quote] Do you understand that OP wants to weigh 11 pounds less than you who eats one meal per day?[/quote] Do you understand that Americans way over eat and many other cultures people eat much less and fewer “meals”?[/quote] Sometimes I have a difficult time believing people are really this stupid. It does not matter that some Americans eat too much. OP eats between 800-1000 calories and wants to be 97 pounds. She wants to weigh less than the woman who says she eats one meal a day and it is hard and she can only do it for the half the year. That other Americans may overeat or that non-Americans eat less than Americans doesn’t mean OP’s thinking is healthy. [/quote]
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