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Diet, Nutrition & Weight Loss
Reply to "Tracking calories but scale won’t budge"
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[quote=Anonymous][quote=Anonymous]OP here. I have IGA Nephropathy. I can have 40 g of protein a day. Ideally plant based or fish but not red meat. I am not a fish fan so I do chicken breast. I also watch my sodium intake. My nephrologist says that having very low body fat reduces inflammation and helps the kidneys. She supports the weight loss as long as my bloodwork remains good. If I eat more calories than 1,000, I definitely gain. There is no cure for the disease so I am doing what I can to slow progression. [/quote] Hate to be obvious, but fluid retention from kidney failure isn't something you can solve by losing more fat or muscle. [/quote]
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