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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Bad idea. A therapist will challenge you. Chat GPT is programmed to align with your inputs and mirror you so you feel understood.

I think for run of the mill stuff if the person had common sense, then it’s fine as a way to find out what you yourself think. If you’re having mental health issues and it amplifies your thought distortions, it could make things worse.[/quote]

I think your prompts are what matters.[/quote]

100%

And then if you think about a lot of the posts on here where anyone reading them critically can see what is actually going on but the OP can't even see the issue makes me question how helpful it would be for many people. Basically I think you'd get out what you put in and most people aren't reflective or self-aware enough to view all sides of a situation, which is where a therapist would be more useful.

I guess my main concern would be that it could be like an echo chamber of sorts, which I feel like is a huge problem with our society right now. But I completely agree with OP's point that it could be a great, free resource for a ton of people, so I'm torn on that aspect. And yes, not all therapists are good. [/quote]

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