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Diet, Nutrition & Weight Loss
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[quote=Anonymous]I think the five pounds-per-inch rule is actually pretty good once you hit menopause. I'm 5'5" and was always around 115. After menopause, I'm closer to 125. I hate it. I would love to have my old body back, but it seems absolutely unsustainable at this point. I'm working on little fixes to my diet to maybe get back to 120. [/quote]
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