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Diet, Nutrition & Weight Loss
Reply to "Discouraged because I didn’t lose as much weight as I had hoped before vacation"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]This is so petty and entitled, but I’m feeling really discouraged and like there is a black cloud hovering over my vacation. I’m feeling a little more fit and confident, but nowhere near where I was going to be. I don’t know exactly what I’m asking for here, just some advice on how to stop being angry at myself and ruining a vacation that I’ve been looking forward to for months, just because I’m not 10lb “skinnier”. [/quote] Diuretics will help you drop 5 lbs overnight. When you get there, just drink water, alcohol (non sugary drinks) and meat. You will drop weight fast. [/quote] Changrs need to be lifelong. You will gsin it all back if you do fad diets[/quote] That's obvious enough. OP is just talking about vacation though. [/quote]
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