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General Parenting Discussion
Reply to "Working parents who work out regularly… what’s your secret?"
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[quote=Anonymous]Our house used to be tiny so I had an erg on our deck all year round. Now we have a basement so I have weights down there, too. I love, love, love TV, so I save my favorite shows for when I’m on the erg. It only works for reality shows that don’t have complex plots or dialogue, since sometimes I can’t hear stuff or miss closed captions. I haven’t done early morning workouts since my kid was in preschool. Once she started staying up past 7:30 and having evening activities it got too hard to be somewhere at 5:30 am. There are times in my life where I just cannot fit it in. Especially if DH is traveling. During those times I prioritize 30-60 minutes of extra sleep a few nights a week, which seems to have the same impact on my health as a workout.[/quote]
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