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General Parenting Discussion
Reply to "Working parents who work out regularly… what’s your secret?"
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[quote=Anonymous]I started being able to workout regularly when I lowered the bar. Fit it in when you can - 20 minutes is way better than zero and helps you be more active the rest of the day. I’ll do one early morning a week, a few treadmill/track workouts while waiting for a kid to finish up a practice, sneak to the basement between calls/office gym to do a weights circuit. And then I try to play tennis, hike, take a solidcore class or something on the weekends. I end up doing something almost every day, just not as much as pre kids when I could do a 90 minute Bikram yoga after work and then run to drink wine at a girlfriend’s house… [/quote]
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