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General Parenting Discussion
Reply to "Working parents who work out regularly… what’s your secret?"
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[quote=Anonymous]Everyone's schedule and set up is different so you have to work with what you have. My DH gives DD breakfast and takes her to school most weekdays, so I try to work out from 7-8am at home, then either WFH or go to office. DD goes to aftercare until 5pm and my job is flexible so I am able to do pickup. But to be fair DD is 6. When she was younger and not sleeping well, less independent, it was harder and I did not really work out consistently. I think also getting to a point where you want to work out each day - like you know you won't feel good if you don't - helps. So try to be consistent. Even if it is just a 10 minute workout each day. So it every day.[/quote]
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