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Reply to "What is this phenomenon and how can I snap out of it?"
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[quote=Anonymous][quote=Anonymous]Pelvic floor and bladder training. I started a week ago. Turns out I drink a lot of water. Maybe 4 liters. But wow if I wait till I really have to go Incan wait 2.5 hours! I was going just in case....a lot. [/quote] There's a flip side to holding it in. It can contribute to kidney stones if you are prone. I was told any time I have to pee-just go. Don't try to hold it unless it's an emergency and I can't get to a rest room.[/quote]
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