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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]6'0" male, 38 years old.

Yes I can do an online BMI calculator and I know my weight is fine but I am currently 165 and am being told I am getting too thin and look sick. Been on Zepbound for a year and was previously about 285 pounds.

If you have similar stats and consider yourself in good shape what is your weight?[/quote]

My DH is your height and at your age he was 167 and regularly doing triathlons. If you feel good at this weight, you're fine, especially if your labwork agrees.

[/quote]

Exactly.[b] Who cares about what you look like at 38 anyways.[/b] There are reasons there are health standards.

OP, go get a dexa. If your body fat percentage is over 15%, there is your answer if you really want to work hard. Otherwise, if you are healthy don’t worry about it.

Most Americans wouldn’t understand what a healthy weight looks like anyways. [/quote]

:shock:  You think life is already over at 38? [/quote]

The opposite. Life begins[b] in your mid 30s when you abandon any concern over what people think[/b] - particularly about your appearance. If you are doing any of this right, and you actually do the work required to be fit and healthy, looking good follows.

[/quote]

Pffft I did that at 18 years old. Didn't mean I let myself go either though. [/quote]

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