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Diet, Nutrition & Weight Loss
Reply to "I stopped drinking coffee and I am surprised by the effect on my weight. Anyone else?"
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[quote=Anonymous][quote=Anonymous]Isn't it called a stack - aspirin, ephedrine, and caffeine ; I thought that was supposed to help you lose weight but does a whole bunch of bad stuff to you.[/quote] It's caffeine or ephedra when it was still legal, plus a half grapefruit, and a 80mg baby aspirin that was a popular legal cheap stack that came about and was popular in the 1980s-1990s. Still is, but like I mentioned in an earlier post, you must exercise and burn off those tryglicerides in your bloodstream after taking it. It works well if you wake up and have that stack, with a little meat (no carbs other than the half grapefruit) and then exercise and do morning routine until lunch. You will have the 8 hours sleep of no carbs, plus that, will help boost ketosis all morning. [/quote]
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