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Reply to "protein for a lunch salad"
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[quote=Anonymous]You can buy pre-cooked hard-boiled eggs, bacon crumbles, or ham. What about imitation crab? Pepperoni You can add some sunflower seeds or nuts from a protein boost with a crunch. I’ve had kidney beans in salads that I thought were good. You can buy canned chicken, frozen grilled chicken strips, or rotisserie chicken (Montrose Giant in Rockville has preshredded chicken breast, other stores probably do, as well). You can buy frozen veggie burgers and just microwave them. It takes less than 2 min. [/quote]
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