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Diet, Nutrition & Weight Loss
Reply to "I stopped drinking coffee and I am surprised by the effect on my weight. Anyone else?"
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[quote=Anonymous][quote=Anonymous]My digestion always gets much better when I take breaks from coffee and I am definitely less bloated. I also sleep better and just feel better overall. My skin is also less dry with less breakouts. I'm not sure if I've ever noticed weight loss, but I am 1 week in to another break, so I am going to monitor it. I always go back to it at some point, but I'm going to try and give it up for a couple months to deal with some digestive issues I've been having. [/quote] +1 I think I’m going to try taking a break and switch to hot tea. [/quote]
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