Reply to Giving myself one last month before GLP-1- See you April 30 for the verdict

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Reply to "Giving myself one last month before GLP-1- See you April 30 for the verdict"

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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I know you said you can’t gain muscle but if I were you, I’d take that money to find someone to help me gain muscle like my body depends on it. Eg, trainer, nutritionist, etc.[/quote]

Op here: I have a very hard time gaining and keeping muscle mass, I don’t think it is impossible and I have actually succeeded in the past. Just like a diet though, with a very intense effort that I haven’t managed to sustain.

Your advice could be a great one but knowledge is not my issue. I know how to gain muscle (and I had a trainer in the past). Just like for losing weight, the problem is sticking to the right routine given that I am not naturally muscular.

All this to say: yes I plan on focusing on more weight training this coming month. The big question will be finding the time and energy and prioritizing it.
[/quote]

OP, I count at least 3 places here where you acknowledge your own lack of willpower/ follow-through/ whatever you want to call it.

I think the bigger question for you is: If you can't "find the time and energy" and "prioritize" your health, you are not going to have success. You, like many other people, will find it simpler to take medication as a magic bullet and will keep right on living life like you always have.

I fear for these people when, in 10 years, it comes out how dangerous these drugs really are.[/quote]

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