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Diet, Nutrition & Weight Loss
Reply to "I'm perimenopausal and want to apologize"
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[quote=Anonymous]I feel the same, the weight it just piling on now. I could keep up with it until a year ago, but it wasn't easy. I never really gained weight before, and now it is like looking at food is enough. And I am not going to lie, but I am always craving food. I am now 54, and the past 8 months really did me in. I was about to ask for advice here. Exercise 5 times a week, cardio and weights, and eat healthily most of the time. People still think I am crazy, but bcs I had room to grow into. If this keeps up, in two months I will gain 20 more lbs.[/quote]
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