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Diet, Nutrition & Weight Loss
Reply to "what's your body fat % ... if you're an average eater/exerciser"
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[quote=Anonymous]I'm early 60's and did an InBody today that says 25.8% body fat. It says that is in the normal range. My muscle mass is up since my last one 6 months ago. I am reasonably fit, walk a lot, ski and do other outdoor activities regularly, but do not go to the gym. Have also lost weight over the last 2 years (intentionally). [/quote]
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