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Reply to "How much does your 14-year-old weigh?"
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[quote=Anonymous]Mine is 5'3" and 125ish. She is very active, and has tons of muscle, but also is not a small kid. She has always been a bit bigger (even when she had a six-pack) and never had the skinny-leg phase, if that makes sense. She doesn't discuss often, but has occasionally been worried about her size. Because she is so into her sports, we focus on what her body is able to do, and how she needs to eat healthily to stay healthy. We discuss food as a whole family, and getting enough healthy protein along with paying attention to how we feel when we eat certain foods. I think similarly with exercise, you may need to up regular walks/hikes/bike rides as a whole family. It's the perfect season to get outside more...[/quote]
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