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[quote=Anonymous][quote=Anonymous]Quesadilla - can be with refried beans (from a can) and cheese, just cheese or make a pizza quessadilla eith tomato sauce and mozzarella cheese

Scrambled eggs (or sunny side up or omletre) along with biscuits (use Bisquik), while biscuits are cooking (9 minutes), steam veggies and cook eggs

Tacos - saute your meat (ground beef or turkey), add can of diced tomatoes, can of black or red beans, can or frozen corn.  Add seasoning, serve in a tortilla, with chips, or over a bed of bagged lettuce (that's me eating the lettuce)

Start a pot of pasta and steam veggies.  Thaw frozen shrimp and sautee with garlic and lemon juice, throw in parsley in the end, combine for am easy scampi

Bag of meatballs from Costco, jarred sauce, steam veggies and put up a pot of pasta[/quote]

I tried a Swedish meatball from the sample person at Costco last week. At first the aroma made me realize I was hungry but eating it the excessive salt and mushy texture was horrible. I usually have a couple of prepared meals in the freezer for emergency purposes but I don't think I've ever had one that tasted satisfying.

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