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The DCUM Book Club
Reply to "The benefits of reading good, long books?"
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[quote=Anonymous]Recently I returned to reading long books before bed and gosh it has helped my sleep so much. I feel sleepy as I read and then I drift off to a very calm and restful sleep and wake up at the proper time with no interruptions. I am in the thick of perimenopause so this is big for me.[/quote]
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