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Reply to "35.5% body fat?"
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[quote=Anonymous]At age 47, your body fat should be between 23-35%. You are barely over the "healthy" range. Barely. Also keep in mind that we really don't have a great way to measure body fat. Take the test three different times and you'll probobly get three different numbers. If you are a female with 12% body fat, I suggest you see your doctor. I am 5'5, 115 pounds and a marathon runner. I have low body fat (really, a little too low) and it's nowhere near 12%. That's not healthy for a women.[/quote]
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