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Sports General Discussion
Reply to "DD, 13, loves her sport but hates fitness/strength training/ injury prevention exercises"
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[quote=Anonymous]I have two teen competitive tennis players, 13 and 15. They are pretty good and play about 4-6 days per week. But they also don’t like to work out or do conditioning beyond tennis practice. I don’t think they play enough for serious injury risk. I try to encourage them to work out more, especially on weeks when tennis schedule is light, but they just aren’t interested. It’s fine, I leave it up to them. [/quote]
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