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Reply to "In a rut and need easy healthy family meals"
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[quote=Anonymous]My best low prep meal is ground meat. Lean ground beef, bison, turkey, lamb, or chicken - I keep them in the fridge/freezer and pair with a vegetable. Examples! Ground bison with garlic and onion powder plus bagged frozen root vegetables. Guac on top if you’re fancy. Ground beef with cooked carrots - we all love the beef plain with just salt. Frozen peas are also great with beef. Ground turkey with teriyaki sauce, frozen stir sry veggies and frozen pineapple. Microwaveable rice. This formula means I always can make a healthy meal even when I’ve been too busy to shop because I have bagged veggies in the freezer and meats on hand. Ground meat cooks so quickly so it’s really practical. For my kids I’ll also offer fruit, cheese cubes, etc. on the side.[/quote]
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