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Diet, Nutrition & Weight Loss
Reply to "Just prescribed Zepbound: tell me everything"
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[quote=Anonymous][quote=Anonymous]It’s a miracle!!! I lost 37 lbs in 5 months. I worked out like crazy and gained muscle. Ate super low calorie to my deficit and high protein. You may never have to move up in dose!! Don’t listen to their schedule. I did it via the compounding medication tirzepatide available through a local doctor and I moved up from 2.5 to 3 and 3.5. I did each one after eight weeks or so and lost around 1.5 pounds a week. You do not have to move up to five and 7.5 and all those things unless you really want to. It’s most effective if you stay at a low dose. I had almost no side effects, but I was always really careful: I consumed daily psyllium pills and fiber Gummies, I used these amazing electrolytes that I loved called Ultima, supplemented with protein powder if I needed to, and I rested well and took care of myself. Although I love drinking, The compound naturally took away my interest in it, and that also helped me lose weight. Now I can enjoy a glass or two a week or less if I feel like it. Just listen to your body and don’t despair no matter what happens. Go to the Reddit group that people recommended above like tirzepatide compound and others and ask questions!!! Support from real life users is key!!! Once you reach goal weight you taper down slightly and find your maintenance dose. Good luck! [/quote] How much did you pay the local doctor for the compound tirzepitide?[/quote]
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