Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Health and Medicine
Reply to "why am I pre-diabetic?"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous][quote=Anonymous][quote=Anonymous]I wonder if it’s a fluke then. Did you fast before bloodwork? What did you eat the night before? Do you have an ultra-processed diet?[/quote] Yes, I did fast before the blood draw. I do not remember what I ate the night before. I eat very little processed foods -- the doc asked me that. GF bread and cereal and maybe some deli meat is about as processed as I eat. -OP[/quote] Deli meats are awful for you. Also skip the cereal for steel cut oats. Skip the gluten free bread entirely as it is just empty carbs. If you want to add bread back later, look into milling your own flour and making whole grain high protein loaves. It's easy and 1000x healthier than breads from a grocery store or breads made with commercial flour.[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
