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Exercise & Fitness
Reply to "Workout for getting tone "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I'm just here to say it's really great to hear a woman say she's very happy with her body. Oh that we all could feel that way![/quote] But obviously she's not if she wishes she were toned/strong.[/quote] If there was a pill to get tone/stronger I am sure everyone would take it like they do weight loss drugs. But even taking anabolic steroids requires you to exercise and lift weights to get stronger. [b]Wanting to be more toned or stronger does not mean you do not like your body per se - just that you know you could look better and be healthier. Nothing wrong with that.[/b][/quote] I think the problem is that even women who are fit and in shape want to change SOMETHING about their body. Very few are "very happy". Maybe just sort of happy. [/quote]
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