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[quote=Anonymous][quote=Anonymous][size=18] [/size][quote=Anonymous][quote=Anonymous]Not me. Wearing workout wear makes it 90% more likely I will actually work out. I have to remove as many barriers I can LOL[/quote]

yup-a friend calls me and spontaneously asks me to take a walk and i’m always ready to go. I feel when i’m dressed to always be active it’s actually better for me health wise. Because i’m always dressed for the occasion.

Op-I get the reasoning for this but I feel like “real clothes” are overrated. And i’m thankful that comfort has become mainstream. Obviously dressing for work is different but if im not going to an office im not wearing anything but athleisure.[/quote]

While I feel better wearing real clothes, the reality is that during the work day, I move more if I am less dressed up. If I go into the office, I now wear sneakers. The difference in my step count per day when I wear sneakers and heels is significant.[/quote]
Same - I am much more willing to take the stairs at work, take the long way back from the water cooler or take a lap around the floor if I have sneakers on. Heels?  No way.[/quote]

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