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Reply to "I quit drinking and have experienced no discernable benefit"
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[quote=Anonymous][quote=Anonymous]400cal/day is almost 1lb/wk [/quote] Exactly! And my weight is exactly the same after 6 months. I wonder if this is because I'm a low weight? I did notice I became more hungry when I stopped drinking, which is ANOTHER thing-- I read that I'd be less hungry. I replaced the wine with a protein hot chocolate and yogurt. Even though this is a net zero calorie change, I had read that you'd lose weight because alcohol slows the metabolism. Nope. [/quote]
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