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Reply to "Women: Please recommend your weighted vest with link if possible"
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[quote=Anonymous]I have this one: https://a.co/d/gLlxJvK I started with slightly less than 10% of my weight. If I wear it on a longer walk (over 3 miles) my shoulders start feeling tired, but I haven’t had any back issues so far. I find it to be more comfortable than a heavy backpack, because the weight is more evenly distributed. I like that it makes walking a more challenging workout. [/quote]
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