Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Exercise & Fitness
Reply to "Achievable fitness goal to work toward"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]My goal is being able to do 10 real push ups (I'm doing 5 on my knees now, which is a change from being able to do zero two months ago). Along the way I'm doing these workouts. A mix of flexibility, strength, and cardio. I've learned that I don't hate exercise, I was just focusing too much on cardio before. I'm much stronger and more toned everywhere. This woman is friendly and the workouts are achievable. https://www.youtube.com/@strengthandbloom[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
