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Diet, Nutrition & Weight Loss
Reply to "Need to lose 15lbs and reduce waist size "
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[quote=Anonymous]I am you OP except that I am 5'6. But I weigh about what you weigh and I am 51. I walk a bit more, and do barre instead of lift weights. Here is my plan: -cut alcohol (except for special occasions) -cut sugar Let's keep each other accountable and check in periodically. We can do this! [/quote]
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