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Diet, Nutrition & Weight Loss
Reply to "How did you get a flat stomach?"
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[quote=Anonymous]Ha! I eat Chia every morning, have for years, and can report I do not have a flat stomach. I am slim and fit (130) but have struggled my entire life to have a flat stomach. Having kids made it worse by just giving me a layer of loose skin. I have abs and while stomach exercises have made it a bit better, I have given up and think I will always have a pudge there. I agree with the poster that I think it’s because I have narrow hips and the way my waist meets my hips I have it. Every woman I see with a flat stomach seems to have wider hips but I don’t know. It’s super frustrating to work so hard and always have a pudge. The chia is just because I like it and it keeps me regular. But it certainly doesn’t flatten anything.[/quote]
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