Reply to Please help - prediabetic with reflux now underweight

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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Lentils, wheat, Brussel sprouts, too much soy milk, and avocado are all horrible to eat if you have reflux[/quote]

Good grief! If this is true, what is a person supposed to eat! I found dairy was triggering me a bit so I switched to soy milk. I can't eliminate everything and posting this with no suggestions is borderline cruel!

The other poster who said low carb and low fat means I am supposed to focus on only protein, I guess. That seems...impossible! I can't eat plain eggs, chicken and fish for every meal in quantities enough to gain weight.

What I am doing now is helping (avoiding high-acid and fat-dense foods). I'll see what the nutritionist says on Tuesday. I can take a break from the metformin, but for sure I had some reflux symptoms before I started taking it. The reflux developed when I made the initial dietary changes to low-carb.[/quote]

I would get a second opinion from another endo who specializes in diabetes. I’d also take a break from the metformin. You need a reset. You may also want to look into lada or Type 1.5. https://my.clevelandclinic.org/health/diseases/lada-diabetes[/quote]

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