Reply to Possible to lose weight over the holidays?

Forum Index » Diet, Nutrition & Weight Loss

Reply to "Possible to lose weight over the holidays? "

Subject:

Emoticons





More smilies

Text Color: Font: Close Marks

[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]It’s hard to lose weight during the holidays, but it’s even harder to lose weight when you are within the healthy BMI.[/quote]

I am on the higher end of normal BMI which is not where I have ever been in my life. I am afraid to enter my 40s and have the weight creep on with menopause.  OP here[/quote]

I understand and all of us have been there. Your body is no longer 18 or 28 or 32.

I am just letting you know it's very, very, very hard to lose weight when your BMI is normal even if your weight doesn't feel normal in your head.

Also what you think is healthy your body might disagree. Studies show as you enter your 50's being on the low end of your BMI is generally not as healthy as being on the high end or even a few lbs over.

But seriously learn this lesson after years of trying. You are not going to listen to me. [/quote]

Agree with that. I lost 40 lbs over the last couple of years and my doctor doesn't want me getting under 22 BMI (which is about where I am). Also as you age being too thin can age you. It's not a good look.[/quote]

Options

	Disable HTML in this message
	Disable BB Code in this message
	Disable smilies in this message

Review message

Search Recent Topics Hottest Topics