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Diet, Nutrition & Weight Loss
Reply to "Unhealthy fixation on BMI"
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[quote=Anonymous][quote=Anonymous]I do think having separate BMI scales for men and women is a must. The scale as is is pretty spot on if determining if women are overweight. Men, not so much. Any man with a decent amount of muscle, not taking body building, but just regular casual weight lifting and keeping in generally good shape can easily be over the heathy BMI limit without being or looking overweight at all. Men and women are built differently, even a man’s bones are much more dense and heavy. Plus significantly more muscle mass which weighs more.m[/quote] Yes, my ds has like 10% body fat and his BMI is 24! Just seems crazy. He's the fittest looking person I know, and is active 5+ hours/day.[/quote]
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