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Exercise & Fitness
Reply to "Yoga moaners"
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[quote=Anonymous][quote=Anonymous][b]For the most part - you should be breathing normally. Once you stop breathing to hold a pose it gets tiring. If you are breathing loudly then you are pushing yourself too hard. This isn't no-pain no-gain. This is do-it at your body's pace and the results will come. [/b]The guys that do it gracefully did it a for a long time. Its like trying to bench 300lbs because you saw everyone else do it on your first day. [/quote] You are being a bit ableist here. Those living in larger bodies may not be able to "be breathing normally" in all positions. Even though they are certainly doing at their "body's pace" as much as possible. [/quote]
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