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General Parenting Discussion
Reply to "Picky eating child "
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[quote=Anonymous]For my extremely picky kid, we planned a menu in advance. The ground rules: - no repeats for the week - every meal includes protein - breakfast includes a fruit, lunch/dinner includes fruit and vegetable Obviously, you can adjust the ground rules to fit your needs. Moving the discussion away from mealtimes and giving DC choices within a framework was very helpful in reducing stress around meals. DC is now a high schooler with an autism diagnosis. We’re trying to expand their palate a bit before college. Things got easier once they could prepare their own meals. [/quote]
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