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Diet, Nutrition & Weight Loss
Reply to "Horrified by new scale results"
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[quote=Anonymous][quote=Anonymous]Tried ozempic and it was not good for me (major fatigue, constant nausea even on low dose). I had lost 15lbs by the time I stopped. The past couple months have been extremely stressful for me personally and at work and I ate SO poorly. Got a special scale for black friday and the results are in: I am super fat, my metabolic age is five years over my bio age, high fat percentage. Has anyone been able to turn this sort of bad result around with no weight loss meds? I need to lose a good 30 lbs. It is so discouraging.[/quote] Try eating less and moving more. It works. [/quote]
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