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Diet, Nutrition & Weight Loss
Reply to "Anyone here able to maintain weight after stopping meds? "
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[quote=Anonymous]I am on Wegovy. I see why it is difficult to get off it. I just don’t think about food so much. If I got off it, I would probably start again. FWIW my eating/exercise habits prior to starting were really good. Extremely heavy weights (200lb deadlift), no sugar, high protein etc. I just put on 15lbs once hitting peri-menopause with same eating/exercise habits. The calories I now require have dropped by around 40% - it is hard to just start eating like that. [/quote]
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