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Diet, Nutrition & Weight Loss
Reply to "Help me quit candy!"
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[quote=Anonymous]NP. Thanks for the post, OP. The comment about how it gets easier after 5 days made me try a sugar break for 5 days. I actually did really well overall, even when I had to make cookies for DC’s school event. Every time I thought about eating sugar, I just told myself, “no sugar today,” and moved on. I didn’t restrict anything else. Tonight was the first time I had a bit of a craving, but I got through it. Now that the 5 days are up, I’m not sure where to go from here. Maybe go until Thanksgiving? That’s not so long. [/quote]
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