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Diet, Nutrition & Weight Loss
Reply to "who started this push to protein?"
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[quote=Anonymous][quote=Anonymous]150g is 600 cal, which is only 30% of your daily calorie budget. If it works for you why not?[/quote] 30 percent of whose calorie budget. How do you know anyone's daily caloric needs. This number also fluctuates. Ughhh, I hate what fake health/fitness experts have done to nutrition. [/quote]
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