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Diet, Nutrition & Weight Loss
Reply to "Being a woman and strength training?"
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[quote=Anonymous]OP, I say this gently... no one is paying attention to you. Seriously. People are too wrapped up in their own heads and lives to notice you. Or anyone. So live your life. I'm 50+ and weightlift at the gym. There are plenty of women, both younger and older doing the exact same thing. Take care of your body and stop being concerned about "what people think". [/quote]
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