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Diet, Nutrition & Weight Loss
Reply to "Self-indulgent weight loss brag & support thread"
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[quote=Anonymous]PP. I have found that doing an hour of stepping per day in place in comfy shoes actually does help. Not even working out or leaving the house. I could watch t.v. while doing this which made it tolerable. I don't like setting out to do pure exercise for it's own sake.[/quote]
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