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Diet, Nutrition & Weight Loss
Reply to "Nothing moved the hA1C"
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[quote=Anonymous][quote=Anonymous]“this case study shows that a plant-based diet is not only effective in managing type 2 diabetes, but also type 1 as well. This article presents three independent cases of type 1 diabetes and how the patients have been able to manage their disease at incredible levels by maintaining a nutrient-dense, plant-rich (NDPR) diet. This article is compelling because although we see so many benefits that this diet brings to the lifestyle disease of type 2 diabetes, it presents a case for also being able to manage autoimmune diseases with a NDPR diet as well.”[/quote] This was a case study of three people. Not super clear evidence. I think biology is variable and different diets likely work well for different people. A CGM may be in my future but I’m nervous about freaking out rather than just continuing to eat healthy. [/quote]
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