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[quote=Anonymous]Yes I forgot to mention that I also ate during an eight hour window every day for those three months and continue to do so. Dr. ran a lipid panel but I can ask about liver function in January. When I say I prioritized protein and fat I just meant that I consciously increased my protein and worried less about fat. I ate lots and lots of fruits and vegetables plus whole grains in moderation. I’m guessing my macros were roughly 1/3 1/3 1/3.

Yes, I am of north European descent on one side and Carpathian Russian on the other. I can’t believe I’m getting diabetes after living a healthy life but I don’t think this is lifestyle related. Appreciate all of the suggestions. I’m having some side effects from the metformin. So right now I’m focused on getting used to that and then I think I might look at blood sugar testing.

This Halloween, I had exactly one fun size candy bar after a healthy meal and followed with weight training session. I am taking this very seriously but it’s not moving the needle.[/quote]

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