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Beauty and Fashion
Reply to "recommend your running shoes"
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[quote=Anonymous][quote=Anonymous][quote]It has been proven several times that motion control shoes cause, not prevent injury. Stop and think: if everyone's feet move that way, maybe they are supposed to? And the cushioned heel encourages heel striking. This is a gross generalization and not universally true by any stretch. [/quote] Actually it is more true and based in science than - go to a running store and have someone fit you based on a computer model that will put you in one of three categories, one of which is nearly guaranteed to cause injuries (motion control)[/quote] SOME studies have shown for SOME people that motion control could be a problem. I agree with the person who said you have made a generalization. proponents of barefoot running will tell you everyone should be doing that. Again, not universally true.[/quote]
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